Do you have trouble falling asleep or staying asleep at night? Do you feel tired after a night’s sleep and experience daytime fatigue?
We can help you by guiding you to a better sleep. We will start with a consultation where we will evaluate the possible factors that might be interfere with your sleep: emotional, environmental, habits, lifestyle etc.
We will then make a personalised sleep plan which you will receive by email.
We offer 2 packages:
Package 1 @ £110 includes:
- Sleep Consultation Questionnaire (to be filled out from your home and sent back to us by email at least 5 days before our meeting)
- 1 hour (approximately) consultation in person
- Bespoke Plan sent by email
- 2 follow up emails - to check your progress and answer any questions you might have
Package 2 £165 includes:
- Sleep Consultation Questionnaire (to be filled out from your home and sent back to us by email at least 5 days before our meeting)
- 1 hour (approximately) consultation in person
- Bespoke Plan sent by email
- 2 follow up emails - to check your progress and answer any questions you might have
- 1 treatment of 60 min massage